Marcus Priddy 3000m row
3,000
Meters
24:13.5
Time
4:02.2
Pace
153
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 97 |
May 01, 2025 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.5 | 3,000 | 4:02.2 | 25 | 384 | 23 |
| 5:27.7 | 600 | 4:33.0 | 17 | 359 | 23 |
| 4:49.1 | 1,200 | 4:00.9 | 25 | 386 | 23 |
| 4:43.2 | 1,800 | 3:56.0 | 27 | 391 | 23 |
| 4:38.7 | 2,400 | 3:52.2 | 28 | 396 | 23 |
| 4:34.7 | 3,000 | 3:48.9 | 29 | 400 | 24 |
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Workout Graph
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