Marcus Priddy 3000m row
3,000
Meters
20:29.9
Time
3:24.9
Pace
150
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 97 |
April 30, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.9 | 3,000 | 3:24.9 | 41 | 439 | 24 |
| 4:29.5 | 600 | 3:44.5 | 31 | 406 | 23 |
| 4:09.1 | 1,200 | 3:27.5 | 39 | 434 | 24 |
| 3:57.9 | 1,800 | 3:18.2 | 45 | 454 | 25 |
| 3:55.0 | 2,400 | 3:15.8 | 47 | 460 | 25 |
| 3:58.4 | 3,000 | 3:18.6 | 45 | 453 | 25 |
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Workout Graph
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