Marcus Priddy 3000m row
3,000
Meters
23:02.5
Time
3:50.4
Pace
151
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 98 |
April 30, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.5 | 3,000 | 3:50.4 | 29 | 398 | 23 |
| 5:11.4 | 600 | 4:19.5 | 20 | 368 | 23 |
| 4:42.1 | 1,200 | 3:55.0 | 27 | 392 | 23 |
| 4:26.0 | 1,800 | 3:41.6 | 32 | 410 | 23 |
| 4:22.0 | 2,400 | 3:38.3 | 34 | 415 | 23 |
| 4:21.0 | 3,000 | 3:37.5 | 34 | 417 | 24 |
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Workout Graph
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