Massimiliano Maini 30:00 SkiErg
6,378
Meters
30:00.0
Time
2:21.1
Pace
362
Calories
146
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 32 |
| Stroke Count | 966 |
| Drag Factor | 73 |
February 09, 2025 16:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,378 | 2:21.1 | 125 | 728 | 32 | 146 |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 726 | 33 | 141 |
| 12:00.0 | 1,281 | 2:20.5 | 126 | 734 | 33 | 146 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 735 | 32 | 148 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 725 | 32 | 147 |
| 30:00.0 | 1,270 | 2:21.7 | 123 | 723 | 31 | 149 |
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Workout Graph
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30' (3)