Massimiliano Maini 30:00 SkiErg
6,403
Meters
30:00.0
Time
2:20.5
Pace
364
Calories
166
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 75 |
December 31, 2024 17:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,403 | 2:20.5 | 126 | 733 | 26 | 166 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 738 | 27 | 160 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 736 | 27 | 165 |
| 18:00.0 | 1,290 | 2:19.5 | 129 | 743 | 27 | 169 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 732 | 27 | 169 |
| 30:00.0 | 1,266 | 2:22.1 | 122 | 719 | 26 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30' [11C,70%]