Massimiliano Maini 30:00 SkiErg
6,350
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 72 |
October 20, 2024 16:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,350 | 2:21.7 | 123 | 723 | 30 | 138 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 729 | 33 | 135 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 723 | 30 | 136 |
| 18:00.0 | 1,269 | 2:21.8 | 123 | 722 | 29 | 136 |
| 24:00.0 | 1,264 | 2:22.4 | 121 | 717 | 30 | 142 |
| 30:00.0 | 1,271 | 2:21.6 | 123 | 724 | 29 | 141 |
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Workout Graph
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30' [22C,64%]