Massimiliano Maini 30:00 SkiErg
6,320
Meters
30:00.0
Time
2:22.4
Pace
357
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 70 |
August 25, 2024 14:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,320 | 2:22.4 | 121 | 717 | 26 | 137 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 720 | 27 | 136 |
| 12:00.0 | 1,267 | 2:22.0 | 122 | 720 | 27 | 136 |
| 18:00.0 | 1,262 | 2:22.6 | 121 | 715 | 26 | 136 |
| 24:00.0 | 1,264 | 2:22.4 | 121 | 717 | 26 | 140 |
| 30:00.0 | 1,260 | 2:22.8 | 120 | 713 | 25 | 138 |
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Workout Graph
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30' [29C,58%]