Massimiliano Maini 30:00 SkiErg
6,328
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 70 |
July 31, 2024 13:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,328 | 2:22.2 | 122 | 718 | 25 | 140 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 26 | 132 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 | 139 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 | 142 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 | 145 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 | 139 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 | 146 |
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Workout Graph
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30' [31C,48%]