Massimiliano Maini 30:00 SkiErg
6,270
Meters
30:00.0
Time
2:23.5
Pace
351
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 92 |
May 10, 2024 13:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,270 | 2:23.5 | 118 | 707 | 26 | 141 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 | 140 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 | 142 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 | 143 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 | 144 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 137 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 142 |
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Workout Graph
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