Massimiliano Maini 20:00 SkiErg
4,013
Meters
20:00.0
Time
2:29.5
Pace
219
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 93 |
May 07, 2024 13:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,013 | 2:29.5 | 105 | 660 | 23 | 142 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 | 144 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 145 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 | 141 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 | 140 |
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Workout Graph
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