Massimiliano Maini 1000m row
1,000
Meters
3:39.9
Time
1:49.9
Pace
75
Calories
172
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 31 |
| Stroke Count | 115 |
| Drag Factor | 118 |
April 06, 2024 18:08:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1206 | 31 | 172 |
| 0:50.9 | 250 | 1:41.8 | 332 | 1441 | 34 | 168 |
| 0:51.6 | 500 | 1:43.2 | 318 | 1395 | 33 | 178 |
| 1:06.1 | 750 | 2:12.2 | 151 | 821 | 26 | 166 |
| 0:51.4 | 1,000 | 1:42.8 | 322 | 1408 | 34 | 179 |
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