Massimiliano Maini 30:00 SkiErg
6,383
Meters
30:00.0
Time
2:20.9
Pace
364
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 73 |
April 06, 2024 17:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,383 | 2:20.9 | 125 | 729 | 25 | 139 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 | 136 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 | 139 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 | 138 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 | 141 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 | 141 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 25 | 143 |
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Workout Graph
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