Massimiliano Maini 30:00 SkiErg
6,556
Meters
30:00.0
Time
2:17.2
Pace
380
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 74 |
April 03, 2024 12:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,556 | 2:17.2 | 135 | 765 | 28 | 146 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 30 | 141 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 29 | 144 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 | 146 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 28 | 146 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 | 152 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 | 147 |
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Workout Graph
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