Massimiliano Maini 10:05 row
2,283
Meters
10:05.2
Time
2:12.5
Pace
136
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 102 |
March 29, 2024 12:22:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,283 | 2:12.5 | 150 | 817 | 21 | 136 |
| 10:00.0 | 2,267 | 2:12.3 | 151 | 819 | 22 | 136 |
| 10:05.2 | 16 | 2:42.5 | 82 | 580 | 0 | 137 |
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