Massimiliano Maini 30:00 SkiErg
6,253
Meters
30:00.0
Time
2:23.9
Pace
349
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 108 |
March 10, 2024 19:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,253 | 2:23.9 | 117 | 703 | 24 | 136 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 | 135 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 | 136 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 | 137 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 | 138 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 | 135 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 | 137 |
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Workout Graph
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