Massimiliano Maini 30:00 SkiErg
6,214
Meters
30:00.0
Time
2:24.8
Pace
345
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 110 |
February 18, 2024 10:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,214 | 2:24.8 | 115 | 696 | 23 | 135 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 | 133 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 | 136 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 | 135 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 | 136 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 | 137 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 | 135 |
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Workout Graph
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