Massimiliano Maini 30:00 SkiErg
6,234
Meters
30:00.0
Time
2:24.3
Pace
347
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 104 |
February 11, 2024 14:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,234 | 2:24.3 | 116 | 700 | 24 | 138 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 | 135 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 25 | 139 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 | 137 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 24 | 141 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 | 142 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 | 139 |
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Workout Graph
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