Massimiliano Maini 30:00 SkiErg
6,128
Meters
30:00.0
Time
2:26.8
Pace
338
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 105 |
February 04, 2024 14:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,128 | 2:26.8 | 110 | 680 | 25 | 137 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 | 140 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 | 133 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 | 137 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 | 139 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 | 133 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 | 143 |
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Workout Graph
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