Massimiliano Maini 30:00 SkiErg
6,240
Meters
30:00.0
Time
2:24.2
Pace
348
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 105 |
February 04, 2024 14:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,240 | 2:24.2 | 117 | 701 | 24 | 134 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 | 131 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 | 132 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 25 | 135 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 | 135 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 | 137 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 | 137 |
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Workout Graph
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