Massimiliano Maini 30:00 SkiErg
6,292
Meters
30:00.0
Time
2:23.0
Pace
353
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 109 |
January 21, 2024 16:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,292 | 2:23.0 | 120 | 711 | 23 | 138 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 727 | 22 | 136 |
| 12:00.0 | 1,268 | 2:21.9 | 122 | 721 | 23 | 136 |
| 18:00.0 | 1,263 | 2:22.5 | 121 | 716 | 23 | 137 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 698 | 24 | 138 |
| 30:00.0 | 1,243 | 2:24.8 | 115 | 696 | 24 | 144 |
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Workout Graph
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