Massimiliano Maini 30:00 SkiErg
6,229
Meters
30:00.0
Time
2:24.4
Pace
348
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 97 |
January 14, 2024 16:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,229 | 2:24.4 | 116 | 699 | 25 | 133 |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 699 | 24 | 134 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 707 | 26 | 135 |
| 18:00.0 | 1,221 | 2:27.4 | 109 | 675 | 25 | 125 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 703 | 26 | 132 |
| 30:00.0 | 1,258 | 2:23.0 | 119 | 711 | 27 | 139 |
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Workout Graph
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