Massimiliano Maini 30:00 SkiErg
6,033
Meters
30:00.0
Time
2:29.1
Pace
327
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 84 |
January 07, 2024 17:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,033 | 2:29.1 | 105 | 662 | 23 | 135 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 | 133 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 22 | 136 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 | 135 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 134 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 | 135 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 | 139 |
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Workout Graph
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