Massimiliano Maini 20:00 SkiErg
4,379
Meters
20:00.0
Time
2:17.0
Pace
255
Calories
151
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 84 |
January 02, 2024 16:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,379 | 2:17.0 | 136 | 768 | 26 | 151 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 | 146 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 | 152 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 28 | 153 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 28 | 154 |
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20:00