Massimiliano Maini 30:00 SkiErg
6,709
Meters
30:00.0
Time
2:14.1
Pace
395
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 84 |
December 29, 2023 16:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,709 | 2:14.1 | 145 | 798 | 29 | 152 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 28 | 144 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 29 | 144 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 29 | 151 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 29 | 153 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 30 | 152 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 30 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00