Massimiliano Maini 30:00 SkiErg
6,458
Meters
30:00.0
Time
2:19.3
Pace
371
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 74 |
December 06, 2023 18:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,458 | 2:19.3 | 129 | 745 | 31 | 149 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 29 | 143 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 30 | 144 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 31 | 147 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 31 | 145 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 31 | 146 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 34 | 173 |
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Workout Graph
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30:00