Massimiliano Maini 500m row
500
Meters
1:49.7
Time
1:49.7
Pace
38
Calories
168
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 33 |
| Stroke Count | 61 |
| Drag Factor | 154 |
December 06, 2023 17:49:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 33 | 168 |
| 0:24.1 | 125 | 1:36.4 | 391 | 1644 | 37 | 158 |
| 0:23.6 | 250 | 1:34.4 | 416 | 1731 | 38 | 171 |
| 0:24.1 | 375 | 1:36.4 | 391 | 1644 | 37 | 180 |
| 0:38.0 | 500 | 2:32.0 | 100 | 643 | 25 | 167 |
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500m