Massimiliano Maini 5:03 row
1,177
Meters
5:03.5
Time
2:08.9
Pace
72
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 156 |
December 06, 2023 17:42:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,177 | 2:08.9 | 163 | 862 | 24 | 139 |
| 5:03.5 | 1,177 | 2:08.9 | 163 | 862 | 24 | 139 |
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