Massimiliano Maini 5:10 row
1,162
Meters
5:10.3
Time
2:13.5
Pace
69
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 138 |
December 05, 2023 12:43:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,162 | 2:13.5 | 147 | 806 | 24 | 143 |
| 5:10.3 | 1,162 | 2:13.5 | 147 | 806 | 24 | 143 |
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