Massimiliano Maini 20:00 SkiErg
4,228
Meters
20:00.0
Time
2:21.9
Pace
239
Calories
152
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 72 |
December 01, 2023 13:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,228 | 2:21.9 | 122 | 721 | 28 | 152 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 27 | 155 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 28 | 151 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 28 | 152 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 29 | 150 |
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Workout Graph
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20:00