Massimiliano Maini 30:00 SkiErg
6,398
Meters
30:00.0
Time
2:20.6
Pace
365
Calories
150
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 73 |
November 28, 2023 14:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,398 | 2:20.6 | 126 | 732 | 30 | 150 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 29 | 145 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 30 | 148 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 30 | 149 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 31 | 146 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 31 | 143 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 33 | 170 |
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