Massimiliano Maini 20:00 SkiErg
4,279
Meters
20:00.0
Time
2:20.2
Pace
245
Calories
151
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 598 |
| Drag Factor | 82 |
November 24, 2023 13:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,279 | 2:20.2 | 127 | 736 | 29 | 151 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 28 | 146 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 29 | 146 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 30 | 144 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 32 | 171 |
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