Massimiliano Maini 20:00 SkiErg
4,323
Meters
20:00.0
Time
2:18.7
Pace
248
Calories
148
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 74 |
November 22, 2023 13:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,323 | 2:18.7 | 131 | 750 | 29 | 148 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 29 | 141 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 29 | 145 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 29 | 139 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 31 | 169 |
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