Massimiliano Maini 1:00:00 row
13,740
Meters
1:00:00.0
Time
2:11.0
Pace
832
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 1370 |
| Drag Factor | 132 |
November 22, 2023 13:15:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,740 | 2:11.0 | 156 | 835 | 22 | 144 |
| 10:00.0 | 2,293 | 2:10.8 | 156 | 837 | 23 | 138 |
| 20:00.0 | 2,293 | 2:10.8 | 156 | 837 | 23 | 142 |
| 30:00.0 | 2,294 | 2:10.7 | 156 | 838 | 22 | 146 |
| 40:00.0 | 2,289 | 2:11.0 | 155 | 835 | 22 | 146 |
| 50:00.0 | 2,287 | 2:11.1 | 155 | 833 | 23 | 148 |
| 1:00:00.0 | 2,285 | 2:11.2 | 155 | 832 | 24 | 146 |
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UT (1h) [14C,45%]]