Massimiliano Maini 20:00 SkiErg
4,265
Meters
20:00.0
Time
2:20.6
Pace
242
Calories
154
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 74 |
November 21, 2023 13:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,265 | 2:20.6 | 126 | 732 | 29 | 154 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 29 | 148 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 29 | 148 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 30 | 150 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 31 | 171 |
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