Massimiliano Maini 10:00 SkiErg
2,157
Meters
10:00.0
Time
2:19.0
Pace
123
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 74 |
November 17, 2023 12:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 29 | 136 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 28 | 135 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 29 | 133 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 29 | 136 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 31 | 138 |
| 10:00.0 | 427 | 2:20.5 | 126 | 734 | 31 | 139 |
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