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Massimiliano Maini 21097m row

21,097

Meters

1:32:01.6

Time

2:10.8

Pace

1276

Calories

147

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate23
Stroke Count2118
Drag Factor105

November 12, 2023 20:39:55

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

UT (HM) [16C,68%]

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32:01.6 21,097 2:10.8 156 837 23 147
8:42.8 2,000 2:10.7 157 839 23 139
8:43.9 4,000 2:10.9 156 836 23 143
8:43.7 6,000 2:10.9 156 836 22 145
8:43.3 8,000 2:10.8 156 837 23 149
8:43.7 10,000 2:10.9 156 836 23 148
8:42.6 12,000 2:10.6 157 840 23 149
8:43.2 14,000 2:10.8 156 838 23 150
8:43.7 16,000 2:10.9 156 836 23 150
8:43.8 18,000 2:10.9 156 836 24 148
8:43.9 20,000 2:10.9 156 836 23 150
4:47.2 21,097 2:10.9 156 837 23 150

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Workout Graph

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