Massimiliano Maini 10:00 SkiErg
2,167
Meters
10:00.0
Time
2:18.4
Pace
122
Calories
154
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 74 |
November 10, 2023 19:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 30 | 154 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 29 | 150 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 30 | 151 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 30 | 150 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 30 | 153 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 33 | 168 |
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