Massimiliano Maini 20:00 SkiErg
4,340
Meters
20:00.0
Time
2:18.2
Pace
250
Calories
161
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 30 |
| Stroke Count | 611 |
| Drag Factor | 74 |
November 07, 2023 12:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,340 | 2:18.2 | 132 | 755 | 30 | 161 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 29 | 154 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 29 | 158 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 30 | 154 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 35 | 178 |
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