Massimiliano Maini 10:00 SkiErg
2,154
Meters
10:00.0
Time
2:19.2
Pace
122
Calories
147
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 74 |
November 03, 2023 17:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 25 | 147 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 140 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 144 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 27 | 148 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 26 | 151 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 26 | 152 |
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