Massimiliano Maini 1:00:00 row
13,740
Meters
1:00:00.0
Time
2:11.0
Pace
833
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 1387 |
| Drag Factor | 101 |
November 01, 2023 17:34:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,740 | 2:11.0 | 156 | 835 | 23 | 145 |
| 10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 23 | 137 |
| 20:00.0 | 2,292 | 2:10.8 | 156 | 837 | 23 | 143 |
| 30:00.0 | 2,291 | 2:10.9 | 156 | 836 | 23 | 144 |
| 40:00.0 | 2,287 | 2:11.1 | 155 | 833 | 22 | 148 |
| 50:00.0 | 2,289 | 2:11.0 | 155 | 835 | 23 | 151 |
| 1:00:00.0 | 2,289 | 2:11.0 | 155 | 835 | 24 | 150 |
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Workout Graph
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UT (1h) [16C,65%]