Massimiliano Maini 2000m row
2,000
Meters
7:53.0
Time
1:58.2
Pace
132
Calories
171
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 131 |
October 27, 2023 13:07:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.0 | 2,000 | 1:58.2 | 212 | 1028 | 26 | 171 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 26 | 167 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1029 | 27 | 171 |
| 1:58.7 | 1,500 | 1:58.7 | 209 | 1020 | 27 | 174 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1036 | 27 | 176 |
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4x 2000+4r @2KP+9 4/4