Massimiliano Maini 2000m row
2,000
Meters
7:52.5
Time
1:58.1
Pace
132
Calories
170
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 131 |
October 27, 2023 12:55:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1030 | 26 | 170 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 26 | 164 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1020 | 26 | 169 |
| 1:57.7 | 1,500 | 1:57.7 | 215 | 1038 | 27 | 174 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1036 | 27 | 176 |
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4x 2000+4r @2KP+9 3/4