Massimiliano Maini 2000m row
2,000
Meters
7:53.8
Time
1:58.4
Pace
132
Calories
169
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 131 |
October 27, 2023 12:43:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.8 | 2,000 | 1:58.4 | 211 | 1024 | 26 | 169 |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 26 | 164 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1022 | 26 | 169 |
| 1:58.5 | 1,500 | 1:58.5 | 210 | 1023 | 27 | 171 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1022 | 26 | 174 |
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4x 2000+4r @2KP+9 2/4