Massimiliano Maini 1:00:00 row
13,682
Meters
1:00:00.0
Time
2:11.5
Pace
826
Calories
147
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 1242 |
| Drag Factor | 133 |
October 25, 2023 13:30:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,682 | 2:11.5 | 154 | 829 | 20 | 147 |
| 10:00.0 | 2,293 | 2:10.8 | 156 | 837 | 20 | 139 |
| 20:00.0 | 2,291 | 2:10.9 | 156 | 836 | 20 | 144 |
| 30:00.0 | 2,280 | 2:11.5 | 154 | 828 | 21 | 149 |
| 40:00.0 | 2,275 | 2:11.8 | 153 | 825 | 21 | 151 |
| 50:00.0 | 2,274 | 2:11.9 | 152 | 824 | 21 | 152 |
| 1:00:00.0 | 2,269 | 2:12.2 | 151 | 821 | 21 | 152 |
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Workout Graph
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UT (1h) [19C,66%]