Massimiliano Maini 10:00 SkiErg
2,235
Meters
10:00.0
Time
2:14.2
Pace
130
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 31 |
| Stroke Count | 319 |
| Drag Factor | 73 |
October 24, 2023 13:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,235 | 2:14.2 | 145 | 798 | 31 | 149 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 30 | 140 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 31 | 147 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 33 | 153 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 33 | 153 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 32 | 156 |
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