Massimiliano Maini 21097m row
21,097
Meters
1:32:03.6
Time
2:10.9
Pace
1279
Calories
153
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 1974 |
| Drag Factor | 134 |
October 22, 2023 16:59:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:03.6 | 21,097 | 2:10.9 | 156 | 836 | 21 | 153 |
| 8:43.6 | 2,000 | 2:10.9 | 156 | 837 | 21 | 144 |
| 8:42.3 | 4,000 | 2:10.5 | 157 | 841 | 21 | 150 |
| 8:43.1 | 6,000 | 2:10.7 | 156 | 838 | 21 | 150 |
| 8:43.9 | 8,000 | 2:10.9 | 156 | 836 | 22 | 155 |
| 8:44.1 | 10,000 | 2:11.0 | 156 | 835 | 22 | 153 |
| 8:43.6 | 12,000 | 2:10.9 | 156 | 837 | 22 | 155 |
| 8:43.4 | 14,000 | 2:10.8 | 156 | 837 | 21 | 155 |
| 8:50.6 | 16,000 | 2:12.6 | 150 | 816 | 21 | 152 |
| 8:42.2 | 18,000 | 2:10.5 | 157 | 841 | 22 | 156 |
| 8:43.0 | 20,000 | 2:10.7 | 157 | 838 | 21 | 161 |
| 4:43.8 | 21,097 | 2:09.3 | 162 | 856 | 22 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
U2 (HM) [19C,46%] Flu ?