Massimiliano Maini 10:08 row
2,283
Meters
10:08.0
Time
2:13.1
Pace
137
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 133 |
October 13, 2023 12:27:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,283 | 2:13.1 | 148 | 810 | 20 | 135 |
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 21 | 136 |
| 10:08.0 | 21 | 3:10.4 | 51 | 474 | 9 | 135 |
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