Massimiliano Maini 10:00 SkiErg
2,013
Meters
10:00.0
Time
2:29.0
Pace
108
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 40 |
| Stroke Count | 403 |
| Drag Factor | 56 |
September 13, 2023 17:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,013 | 2:29.0 | 106 | 663 | 40 | 131 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 42 | 123 |
| 4:00.0 | 400 | 2:30.0 | 104 | 656 | 41 | 125 |
| 6:00.0 | 391 | 2:33.4 | 97 | 633 | 41 | 130 |
| 8:00.0 | 399 | 2:30.3 | 103 | 654 | 40 | 138 |
| 10:00.0 | 408 | 2:27.0 | 110 | 678 | 37 | 141 |
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