Massimiliano Maini 10:00 SkiErg
2,004
Meters
10:00.0
Time
2:29.7
Pace
107
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 76 |
September 06, 2023 17:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,004 | 2:29.7 | 104 | 659 | 25 | 135 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 25 | 125 |
| 4:00.0 | 405 | 2:28.1 | 108 | 670 | 24 | 128 |
| 6:00.0 | 398 | 2:30.7 | 102 | 651 | 25 | 138 |
| 8:00.0 | 396 | 2:31.5 | 101 | 646 | 26 | 140 |
| 10:00.0 | 399 | 2:30.3 | 103 | 654 | 25 | 145 |
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