Massimiliano Maini 1:00:00 row
13,685
Meters
1:00:00.0
Time
2:11.5
Pace
826
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 1462 |
| Drag Factor | 96 |
August 30, 2023 13:27:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,685 | 2:11.5 | 154 | 829 | 24 | 142 |
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 24 | 135 |
| 20:00.0 | 2,285 | 2:11.2 | 155 | 832 | 25 | 144 |
| 30:00.0 | 2,281 | 2:11.5 | 154 | 829 | 25 | 142 |
| 40:00.0 | 2,278 | 2:11.6 | 153 | 827 | 25 | 143 |
| 50:00.0 | 2,276 | 2:11.8 | 153 | 825 | 24 | 144 |
| 1:00:00.0 | 2,275 | 2:11.8 | 153 | 825 | 24 | 145 |
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Workout Graph
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UT (1h) [25C,54%]